AquaStretch™ is a myofascial release and assisted stretch technique that helps restore flexibility lost from a sedentary lifestyle, surgery or injury, even if the injury/surgery occurred months or years ago.
AquaStretch™ with Anne Pringle Burnell, Chicago IL
From the founder of Peyow™ Aqua Pilates, Anne Pringle Burnell introduces AquaStretch™ to Chicago. AquaStretch™ is a myofascial technique that helps restore flexibility lost from a sedentary lifestyle…
AquaStretch™ is an assisted stretch and myofacial release technique. AquaStretch™ sessions are experienced one-on-one in the pool.
In the comfort of water, clients will experience:
- A series of head-to-toe stretches
- Assisted stretch with their Facilitator.
- Use of water’s support to freely move into stretch positions that cannot be duplicated on land.