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Education

Many education opportunities exist to enhance your Peyow Aqua Pilates experiences as an instructor. We showcase both on-site and online education resources to suit your needs and schedules.

Hosting

If you are interested in hosting an event at your facility, please complete this application and return it to education@aquapilates.net.

On Site Education

Peyow™ Aqua Pilates Basic – Intermediate Instructor Certification
The Peyow™ Aqua Pilates workout facilitates increased flexibility while challenging the individual to maintain core stabilization, balance, and postural alignment in the healing environment of water. This course will prepare you to confidently incorporate the 82 beginner and intermediate exercises into your aquatic class. In the comfort of shallow water, learn to use buoyancy devices to challenge stability and increase core strength; progress to the deep end to learn 19 deep-water modifications to further challenge your class.

Who Should Attend?

  • Pilates instructors practicing traditional Pilates who want to add the element of water for a greater challenge to stability.  It is an excellent alternative for those who have limitations with the Pilates mat workout, which is gravity based (body weight) or do not have access to the resistance machines of traditional Pilates.
  • Aquatic instructors who are interested in adding variety to their regular class format.

Prerequisite: 

  • Recommended: CPR certification, B.S., or nationally recognized Group Exercise or Personal Training certification. Pilates Mat or apparatus training is beneficial.

Registration fee includes required materials, Peyow™ Aqua Pilates Manual, DVD and CD
Participants receive certificate acknowledging 6-hours of Peyow™ Aqua Pilates practical training

Price: Early Bird (before Nov 9) $189, Regular Price (after Nov 9) $239
Continuing Education Hours: 6

 

Schedule: Peyow™ Aqua Pilates Basic and Intermediate Instructor Certification – 12:00pm – 6:30pm
Esplanade Fitness Center
2001 Butterfield Rd, Suite 50, Downers Grove, IL 60515 ph: 630-963-3360
When: Saturday, Dec 7, 2024
Time: 12 pm- 6:30 pm
Lecture 12:00-1:00pm Pilates Principles
Pool 1:00-3:00pm Basic-Int Exercises
Lunch 3:00 – 3:30pm
Lecture/Classroom 3:30 –4:30pm Case Study, Video, Mat Pilates
Pool 4:30- 6:30pm Intermediate Exercises/ Q&A/Practical Teaching

Course Materials

  • Required Materials Include – Instructor Manual, DVD and CD, included in the price of Basic and Intermediate Instructor Training – Included in price of training

Waiver and Release of Liability to Participate in Upcoming Workshop
https://docs.google.com/forms/d/e/1FAIpQLSfcZVuh-Y0lGfdBEoznfbg186pHt0sU1DAgWxAs0mqWeAtyYA/viewform?usp=sf_link

Peyow Aqua Pilates Online Instructor Training Level 1

ONLINE COURSE INCLUDES:
– 85 Minute Video, over 100 exercises
– Instructor Manual 161 pages, 500 pictures
– 3 level quiz for AEA/ATRI accredited CECs
– 75% passing score receives Specialty Certificate
– NEW! 2 added hours of lecture and 6+ hours of practical video.

Buy Course
COST: $199.95

Stretch Tension: Aquatic Suspension

ONLINE COURSE INCLUDES:
– Over 30 exercise progressions with video.
– Instructor Manual 140 pages, 500 pictures
– Quiz for AEA/ATRI accredited CECs
– 75% passing score receives Specialty Certificate.

Buy Course
COST: $169.00

Peyow FunKtional Barre

Digital Manual: 85 page manual with over 40 exercises
Streaming Videos: (50:07 minutes).
2 Poolside Charts: Free
Quiz: ATRI and AEA CECs (4)

ONLINE COURSE INCLUDES:
– 50 Minute Streaming Videos, over 40 exercises
– Instructor Manual 85 pages, 500 pictures 2 Poolside Charts
– Quiz for AEA/ATRI accredited CECs
– 75% passing score receives Certificate of Completion

Buy Course
COST: $119.00

Aquatic Therapy & Rehab Institute
LE and Trunk using Barre Concepts – NEW!
Intermediate / 3.0 credit hours
(Classroom Viewing Time: 1:30-3:00 pm / Pool Viewing Time: 3:00-4:30 pm)
Course: #2331
Faculty: Anne Pringle Burnell, ATRIC
Learn techniques from yoga, dance, and Pilates to strengthen the lower extremities and hips, and stabilize the torso against the movements of limbs. Using dance-based exercises, stretches on the “barre” (noodle), Pilates footwork, and plyometrics, the lower extremities can be conditioned for agility, flexibility and power. This course uses the mind/body component of breath with movement, dynamic stretches, and exercises from the Cadillac/Trapeze Pilates repertoire.
Register: www.ATRI.org Course: #2331
COST: $159.00
Aquatic Therapy & Rehab Institute
Dynamic Stability with Peyow Aqua Pilates
Beginner / 8-hour Workshop
Course: #1623
Faculty: Anne Pringle Burnell, ATRIC
Discover dynamic stabilization of the lumbo-pelvic region and scapular region using beginner and intermediate Pilates exercises adapted for the water. The workshop includes Pilates basic principles, traditional exercises, and aquatic adaptations for both shallow and deep water. Progressions offer modifications for each exercise and may be used in therapeutic classes, or for the general population.
Register: www.ATRI.org Course: #1623
COST: $375.00Optional manual is available for this course:
Visit aquapilates.net to find the link
Aquatic Therapy & Rehab Institute
Seated Core Adaptations
Intermediate / 1.5-hour Workshop
Course: #2611
Faculty: Anne Pringle Burnell, ATRIC
Exercises based in Pilates, functional fitness and yoga are adapted for the seated client. Practical lab for ROM and core conditioning: UE, trunk, postural, and diaphragmatic breathing in a chair or wheelchair using body weight, toning balls (for unilateral work), and flex bands (UE/LE). Includes three exercise chart progressions for groups or semi-private classes.
Register: www.ATRI.org Course: #2611
COST: $84.00

 

What instructors are saying:
“I’ve begun to incorporate some of the moves from the pilates DVD into my other therapeutic exercise classes, and I’ve gotten excellent feedback. I am impressed with all that I see, and it is hard to impress me. I’m glad I found you!” -Susan Charles
“The biomechanics information was incredible and I found the modifications extremely helpful. The course exceeded my expectations.”
“Peyow Aqua Pilates emphasizes correct posture. It takes the best of land based Pilates and uses the principles of water to make the movements even more effective.”
“I have taught Peyow Aqua Pilates for over 1 year and have seen a lot of progress with my students; from improvement of balance and stability to lowering of cholesterol and significant weight loss. Many express a lot of core strength and relief of back pain.”
“This was a great presentation; very thorough and well thought out program. I enjoyed it very much.”
“Thanks for all that you do! BTW, my classes LOVE the Peyow Aqua Pilates!! (BJ and I each have classes with attendance levels between 12 – 20 on a regular basis!) :)” -Melissa Z.

Peyow Aqua Pilates is an education partner with the Aquatic Rehabilitation Exercise Academy (UK)
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