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Pilates-Based Solutions for Pain and Postural Imbalances

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  • Date: Sun, Oct 29, 2017
  • Time: 8:00 am - 3:30 pm
  • Venue: Baylor Institute for Rehabilitation
  • Location: Dallas, TX

Explore Pilates-based exercises for pain and postural imbalances for both water and land. Learn the Pilates approach to correcting postural imbalances, and protocols for pain, functional strengthening, and mobilization. Practical labs include Pilates Mat exercises for mobilization and strength, and Peyow Aqua Pilates beginner-intermediate level program. This program includes postural alignment exercises, and modifications to be used in therapeutic classes, one-on-one therapy; and with special populations, including those experiencing arthritis, and other chronic conditions.