Prairie Athletic Club
1010 N. Bird St, Ste 100
Sun Prairie, WI 53590
Peyow™ Aqua Pilates Instructor Training Basic-Intermediate Level: November 16th, 10am – 4:45pm
Peyow™ Aqua Funktional Barre Workshop: November 17th, 9am – 12pm
Instructor: Anne Pringle Burnell
EARN 9 CECs : ACE, AEA, NASM, ATRI, AFAA, AF
The Peyow™ Aqua Pilates Instructor Training Basic-Intermediate Level
Core strength, balance, flexibility, stability, breath and posture. Pilates principles & exercises adapted for the aquatic environment.
Peyow™ Aqua Funktional Barre Workshop includes dance-based exercises on the barre for sports conditioning, flexibility, acceleration, and agility. Includes dynamic Water Ballet stretches from the Pilates repertoire.